IGNITE "The Ultimate Wellness Ritual"
is a 2+ hour experience that will leave you feeling ALIVE!
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Join Maki Criscaut (E-RYT) as she guides you through an awakening yoga flow, followed by a breath centered meditation. Then settle down for an invigorating Pranayama (breath work) finishing by going deep into the self by taking a 2 min ice bath.
Fruits and immunity shots are served at the end.
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Release, Realign, Reset, Restore, Reboot, Reclaim: IGNITE